5Rhythms SHADOWS SERIES- 5 weeks Starts May 17
"Your soul is a seeker, lover and artist; shape-shifting through archetypal energy, between your darkness and fields of light, your body and spirit, your heaven and hell, until you land in the moment of sweet surrender; when you, as a dancer, disappear into the dance."
Gabrielle Roth
5Rhythms SHADOWS is 5 x week series dancing the 5Rhythms Shadows Map.
Each Rhythm has a shadow side. One that can teach us about ourselves, our habits and our desires.
This workshop will explore both the light and the shade of each Rhythm, offering a new and enlightened perspective on Gabrielle Roth's 5Rhythms Wave.
Shadows are often hidden parts of ourselves that can be active however not obvious. Tending to them, shining the light and giving them space to reveal themselves through embodied practice can liberate our judgement and suppression of valuable parts of ourselves opening to a sense of wholeness and congruency in our lives.
SHINING LIGHT YOGA
2B Elm St Northcote
Saturday Avos 3-5pm
5 x week Series May 17- June 14
PLEASE REGISTER & BOOK VIA HUMANITIX LINK BELOW
Whole Series $155/$138 Concession
Casual $33
BOOK https://events.humanitix.com/5rhythms-shadow-series
AFTERPAY & ZIP AVAILABLE
Each session will include some embodiment teaching on the relevant shadow, journaling and partner or group work.
Each session will include all the Rhythms and dancing the whole Wave
Sessions are held at the lovely Shining Light Yoga Studio in Northcote
Easy to access via tram & tram
It is recommended to attend the whole series, however you can come casually if you want to.
Week One: May 17
Flowing:: Inertia
Week Two: May 24
Staccato:: Control
Week Three : May 31
Chaos::Confusion
Week Four: June 7
Lyrical:: Dissasociation
Week Five: June 14
Stillness:: Numbing
"Your soul is a seeker, lover and artist; shape-shifting through archetypal energy, between your darkness and fields of light, your body and spirit, your heaven and hell, until you land in the moment of sweet surrender; when you, as a dancer, disappear into the dance."
Gabrielle Roth
5Rhythms SHADOWS is 5 x week series dancing the 5Rhythms Shadows Map.
Each Rhythm has a shadow side. One that can teach us about ourselves, our habits and our desires.
This workshop will explore both the light and the shade of each Rhythm, offering a new and enlightened perspective on Gabrielle Roth's 5Rhythms Wave.
Shadows are often hidden parts of ourselves that can be active however not obvious. Tending to them, shining the light and giving them space to reveal themselves through embodied practice can liberate our judgement and suppression of valuable parts of ourselves opening to a sense of wholeness and congruency in our lives.
SHINING LIGHT YOGA
2B Elm St Northcote
Saturday Avos 3-5pm
5 x week Series May 17- June 14
PLEASE REGISTER & BOOK VIA HUMANITIX LINK BELOW
Whole Series $155/$138 Concession
Casual $33
BOOK https://events.humanitix.com/5rhythms-shadow-series
AFTERPAY & ZIP AVAILABLE
Each session will include some embodiment teaching on the relevant shadow, journaling and partner or group work.
Each session will include all the Rhythms and dancing the whole Wave
Sessions are held at the lovely Shining Light Yoga Studio in Northcote
Easy to access via tram & tram
It is recommended to attend the whole series, however you can come casually if you want to.
Week One: May 17
Flowing:: Inertia
Week Two: May 24
Staccato:: Control
Week Three : May 31
Chaos::Confusion
Week Four: June 7
Lyrical:: Dissasociation
Week Five: June 14
Stillness:: Numbing
"Your soul is a seeker, lover and artist; shape-shifting through archetypal energy, between your darkness and fields of light, your body and spirit, your heaven and hell, until you land in the moment of sweet surrender; when you, as a dancer, disappear into the dance."
Gabrielle Roth
5Rhythms SHADOWS is 5 x week series dancing the 5Rhythms Shadows Map.
Each Rhythm has a shadow side. One that can teach us about ourselves, our habits and our desires.
This workshop will explore both the light and the shade of each Rhythm, offering a new and enlightened perspective on Gabrielle Roth's 5Rhythms Wave.
Shadows are often hidden parts of ourselves that can be active however not obvious. Tending to them, shining the light and giving them space to reveal themselves through embodied practice can liberate our judgement and suppression of valuable parts of ourselves opening to a sense of wholeness and congruency in our lives.
SHINING LIGHT YOGA
2B Elm St Northcote
Saturday Avos 3-5pm
5 x week Series May 17- June 14
PLEASE REGISTER & BOOK VIA HUMANITIX LINK BELOW
Whole Series $155/$138 Concession
Casual $33
BOOK https://events.humanitix.com/5rhythms-shadow-series
AFTERPAY & ZIP AVAILABLE
Each session will include some embodiment teaching on the relevant shadow, journaling and partner or group work.
Each session will include all the Rhythms and dancing the whole Wave
Sessions are held at the lovely Shining Light Yoga Studio in Northcote
Easy to access via tram & tram
It is recommended to attend the whole series, however you can come casually if you want to.
Week One: May 17
Flowing:: Inertia
Week Two: May 24
Staccato:: Control
Week Three : May 31
Chaos::Confusion
Week Four: June 7
Lyrical:: Dissasociation
Week Five: June 14
Stillness:: Numbing