

5R SOMA May 25
This is the work where 5Rhythms® dance & Somatic Movement Education BMC® intersect.
This is a practice of moving from our insides.
This is a practice of sensing our movement from an informed, curious and specific exploration of our body-system’s creative expression, through Bonnie Bainbridge Cohen’s Body-Mind Centering® in relationship with Gabrielle Roth’s Wave maps
Sunday 25 May
10am-4pm
Shining Light Yoga
2B Elm St Northcote
$133
$99 Concession
$90 early bird B4 11 May
Please book & Register via the Humanitix link below
BOOK: https://events.humanitix.com/5r-soma-pp2vrarf
AFTERPAY & ZIP AVAILABLE
No Experience Needed
All Welcome
What to Expect:
The day will move through each of the 5Rhythms, Flowing, Staccato, Chaos, Lyrical & Stillness. In each Rhythm we will explore different systems within our body. For eg, Fluids, Bones, Organs, Endocrine, Nerves. We will do this through experiential anatomy, somagination, consential hands -on touch work and improvised movement. The invitation is to include your new awarenesses into your dance Wave
Rivka Honeybee Worth | Naarm, Melbourne, AUS
Rivka has been a student of Body-Mind Centering® since 2000 and recently graduated the Somatic Movement Educator (SME) program in 2024. Rivka has been dancing 5Rhythms since 1991 and has been a certified teacher since 2014. With several decades of embodied experience in these modalities, plus more, she has designed a system that interweaves the somatic education with the dance wave. This workshop has been offered several times and continues to develop in it's form. Each time, Rivka has witnessed participants deepen their sense of self and their connection to their practice. Cells awaken to themselves, supporting balance, efficiency, clarity and ease. Movement possibilities have been enriched and expanded. Dancers have experienced a newborn embodied awareness.
This is the work where 5Rhythms® dance & Somatic Movement Education BMC® intersect.
This is a practice of moving from our insides.
This is a practice of sensing our movement from an informed, curious and specific exploration of our body-system’s creative expression, through Bonnie Bainbridge Cohen’s Body-Mind Centering® in relationship with Gabrielle Roth’s Wave maps
Sunday 25 May
10am-4pm
Shining Light Yoga
2B Elm St Northcote
$133
$99 Concession
$90 early bird B4 11 May
Please book & Register via the Humanitix link below
BOOK: https://events.humanitix.com/5r-soma-pp2vrarf
AFTERPAY & ZIP AVAILABLE
No Experience Needed
All Welcome
What to Expect:
The day will move through each of the 5Rhythms, Flowing, Staccato, Chaos, Lyrical & Stillness. In each Rhythm we will explore different systems within our body. For eg, Fluids, Bones, Organs, Endocrine, Nerves. We will do this through experiential anatomy, somagination, consential hands -on touch work and improvised movement. The invitation is to include your new awarenesses into your dance Wave
Rivka Honeybee Worth | Naarm, Melbourne, AUS
Rivka has been a student of Body-Mind Centering® since 2000 and recently graduated the Somatic Movement Educator (SME) program in 2024. Rivka has been dancing 5Rhythms since 1991 and has been a certified teacher since 2014. With several decades of embodied experience in these modalities, plus more, she has designed a system that interweaves the somatic education with the dance wave. This workshop has been offered several times and continues to develop in it's form. Each time, Rivka has witnessed participants deepen their sense of self and their connection to their practice. Cells awaken to themselves, supporting balance, efficiency, clarity and ease. Movement possibilities have been enriched and expanded. Dancers have experienced a newborn embodied awareness.
This is the work where 5Rhythms® dance & Somatic Movement Education BMC® intersect.
This is a practice of moving from our insides.
This is a practice of sensing our movement from an informed, curious and specific exploration of our body-system’s creative expression, through Bonnie Bainbridge Cohen’s Body-Mind Centering® in relationship with Gabrielle Roth’s Wave maps
Sunday 25 May
10am-4pm
Shining Light Yoga
2B Elm St Northcote
$133
$99 Concession
$90 early bird B4 11 May
Please book & Register via the Humanitix link below
BOOK: https://events.humanitix.com/5r-soma-pp2vrarf
AFTERPAY & ZIP AVAILABLE
No Experience Needed
All Welcome
What to Expect:
The day will move through each of the 5Rhythms, Flowing, Staccato, Chaos, Lyrical & Stillness. In each Rhythm we will explore different systems within our body. For eg, Fluids, Bones, Organs, Endocrine, Nerves. We will do this through experiential anatomy, somagination, consential hands -on touch work and improvised movement. The invitation is to include your new awarenesses into your dance Wave
Rivka Honeybee Worth | Naarm, Melbourne, AUS
Rivka has been a student of Body-Mind Centering® since 2000 and recently graduated the Somatic Movement Educator (SME) program in 2024. Rivka has been dancing 5Rhythms since 1991 and has been a certified teacher since 2014. With several decades of embodied experience in these modalities, plus more, she has designed a system that interweaves the somatic education with the dance wave. This workshop has been offered several times and continues to develop in it's form. Each time, Rivka has witnessed participants deepen their sense of self and their connection to their practice. Cells awaken to themselves, supporting balance, efficiency, clarity and ease. Movement possibilities have been enriched and expanded. Dancers have experienced a newborn embodied awareness.